A safe, fun, beautiful space in which everyone can come and enjoy movement and explore their body. At Ocean Movement Studio we value the power of community and our vision for Ocean is based around just that. A community of like-minded, yet diverse individuals. A place where we can learn and unlearn, from ourselves, and from each other. A space where we can share and hold space for each other when we need it. A community where we are free to come and be ourselves without judgement, focused on health, well-being, mindfulness and cultivating a conscious lifestyle.
A love of the ocean and movement practices brought us together in a small studio space with a view over False Bay. When the space became available we were convinced that this place is too special to give up on so quickly, and we decided to make this vision a reality.
We carefully adopted this space from its founding parents and gave it new life, and so Ocean Movement Studio was born! Set along one of the most beautiful stretches of beach the Western Cape has to offer, along Beach Road in Strand, Ocean Movement Studio effortlessly provides a setting to inspire movement and self-exploration. Don’t be fooled by the pumpkin-like exterior of this iconic building along the Strand beachfront. It has been there forever, but inside it is buzzing with health, inspiration and creativity!
What people say
The views over the ocean makes this a super special place to practice my yoga daily, the sunsets gets me every time!
I love coming to Ocean Movement Studio, this truly is a space where I can be myself.
I love this studio, the classes are always so much fun and I always leave energized and inspired.